Posts Tagged ‘Cookbook’
High Blood Pressure Special Diet Cookbook: Delicious Low-Salt Recipes That Are Calorie Controlled for Weight Reduction
Product Description
This cookery book is not only aimed at people with high blood pressure or hypertension. It is a recipe book for anyone who cares about what they eat and the preventative diet measures that they can take to look after their health. The author analyzes some of the causes of high blood pressure and suggests a number of ways to alleviate the condition, from taking more excercise, losing weight and giving up smoking, to specific diet controls. The recipes in the book encourage healthy eating habits for the whole family as well as helping to control high blood pressure in sufferers…. More >>
Beat High Blood Pressure Cookbook
Product Description
High blood pressure is a major health threat in Britain but, unlike serious diseases, it is mostly caused – and controlled – through diet and basic life choices. Of all treatments available for this condition, none rival the long-term healing power of healthy, fresh food. The Beat High Blood Pressure Cookbook aims to be the perfect prescription for people who have or are concerned about, high blood pressure. It offers more than 300 delicious, easy-to-prepare recipes that are rich in nutrients essential for cardiovascular health. Just as important, these rich-tasting hearty meals are surprisingly low in fat, ‘bad’ carbohydrates and salt. This is great everyday food – popular dishes with a fresh twist, fun to prepare and featuring fresh ingredients and wonderful flavours. From luscious breakfast smoothies to hearty stews; from peppery grilled steaks to tangy Mediterranean pastas; from summery salads to wintry soups an roasts, the Beat High Blood Pressure Coo… More >>
The Sugar Solution Cookbook: More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally
Product Description
This follow up to The Sugar Solution offers more than 200 delicious recipes that stabilize blood sugar, which is the key to losing weight quickly, safely, and permanently
The latest medical discoveries make it clear: The real key to losing weight isn’t in calories, carbs, or exercise—it’s learning to control blood sugar. By focusing on the healthiest carbohydrates and fats, The Sugar Solution Cookbook enables readers to keep their blood sugar in check—so they can keep their metabolism up, overeating down, and quell their cravings for fattening foods. They’ll learn how to eat six meals a day while dropping a steady 2 pounds a week—and never regain the weight.
While some other popular diets are dangerously high in fat and deficient in fiber and other important nutrients, The Sugar Solution Cookbook draws on the latest research in the science of weight loss and features:
• a nutritionally balanced eating plan—created by a … More >>
The Low Blood Sugar Cookbook: Sugarless Cooking for Everyone
- ISBN13: 9780916503017
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.